Are you suffering through sleepless nights and having to fend off a barrage of heartless advice about letting your baby 'cry it out'?

This book will show you how it is entirely possible and within your grasp to help your baby fall asleep peacefully - and stay asleep all night long. Until now the only two ways to deal with sleepless nights were to let your baby cry herself to sleep or to become a sleep-deprived martyr and tough it out from dusk until dawn.

At last, there is a practical and effective third way, thanks to Elizabeth Pantley, a parent educator and mother of four. Her ten-step program will lead you through the process one day at a time.